I checked in and changed into my workout clothes. Stretched a bit and felt like every joint was squeaking. But no, as I walked down the hallway every step had a faint squeak.
Into the hotel gym, not in an area to take a walk outside, and only thing available was an elliptical machine. I hadn't used one of these in forever but I figured they are supposed to be easy on joints. I ended up doing 35 mins! Yay!!! But every step I took was accompanied by a squeak!
I left a voice message with the brace people at the doctors office. I figure it is probably a good time for a fit check anyway. They can check the fit and figure out the squeak, probably just needs a bit of oil.
I am interested in seeing how my knee feels tomorrow after doing a new exercise...
- Steph... From my iPad
Location:Spring St,Elizabeth, NJ
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